50 Self Care Tips

50 Self Care Tips to remind us to keep ourselves higher on our priority lists, and that especially in times of stress or illness, we need to make great choices…and not resort to binge eating and Greys!

The Secret We Lost Book Review

I’m so excited to review Linda Smolkin’s newest book The Secret We Lost, having previously read and reviewed her book Among the Branded…and even having her join us for a book club on my Facebook Group! I’m a fan, and consider her to be a friend…so I couldn’t wait to crack open this one.